Alamba Yoga

Practising Yoga is an amazing gift for your health. This has been recognised by Unesco taking yoga into the list of the most precious intangible world assets. Yet, it is to be discovered by a quite a large part of the male population. I understood that there are quite a few myths perceived men about yoga. Recently, after inviting a Black belt taekwondo master to take part in my classes, I received an answer that if he comes,   “I will kill him there”… Indeed, yoga can be sometime challenging, (and excellent for flexibility) but to my modest knowledge everyone so far left my classes pretty alive. A little story from my former colleague, the International Business Director, James (59 y.o.) brought some hope to my heart.   This is the story (without any alterations): “I have a bad foot and have been unable to play tennis in the past year which is frustrating. A lady I know said try Yoga. I said isn't that for girls! I have never even thought of yoga as someth